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What is recessed lighting? LED downlights are a type of recessed lighting that consists of two components, the housing of the lights and the trims. The housing gets hidden within the ceiling and contains the electrical components of the unit. The trim is the visible, decorative portion of the light, which gives the room and the light its aesthetic. The advantages of LED downlights include simple installation, long life and energy efficiency. The … read more

Every room in your home is unique. That is why each room should have the proper LED lighting to ensure the utmost comfort. Just like the sun gives us energy, light bulbs work similarly. Some LED light bulbs emit blue light waves, which helps your body produce serotonin. Other LED light bulbs do not emit blue light waves, allowing our brains to produce melatonin. Serotonin allows us to be focused and alert while melatonin makes us drowsy and relax … read more